Family and relationships are the most important things in our lives, but they can also be the place where we find most hurt and need the most healing. We specialize in working with individuals, families, and children by helping people communicate better through understanding and engagement.
Therapy is not easy. It takes effort, honesty, and a willingness to engage in self-exploration. We seek to meet you where you are and provide a safe environment for growth and change. We are here to listen, support, and help you in your journey forward.
In individual sessions, we’ll often use a Person-Centered approach: offering a simple, warm, and optimistic model. For couples, an Emotional Focused Therapy approach: helping each partner lower their defensiveness and increase attachment. In family sessions, we strive to help the family interact better as a cohesive unit.